The Perfect Family Podcast http://perfectfamilypodcast.com Official Home Page for the Perfect Family Podcast Tue, 13 Feb 2018 16:02:46 +0000 en-US hourly 1 https://wordpress.org/?v=5.8 Episode 32: What Parents Need to Know About Cyberbullying http://perfectfamilypodcast.com/episode-32-what-parents-need-to-know-about-cyberbullying/ Wed, 14 Feb 2018 13:00:47 +0000 http://perfectfamilypodcast.com/?p=26504

Episode Show Notes

Join Stephanie and her husband, Stuart Roth, as they delve further into the topic of Cyberbullying, and what steps parents can take if their child is a bully or is being bullied.

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Episode 31: Cyberbullying http://perfectfamilypodcast.com/episode-31-cyberbullying/ Wed, 07 Feb 2018 14:00:41 +0000 http://perfectfamilypodcast.com/?p=26500

Episode Show Notes

Cyberbullying; whether you’re child is the bully or the one being bullied, join Stephanie and her husband, Stuart Roth, for an in depth discussion on what families need to know.

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Episode 30: E-Cigarettes http://perfectfamilypodcast.com/episode-30-e-cigarettes-3/ Wed, 03 Jan 2018 14:34:08 +0000 http://perfectfamilypodcast.com/?p=26496

Episode Show Notes

Tobacco Treatment Specialist, Hailey Shaughnessy, joins Stephanie to discuss the health risks of e-cigarettes and how to educate teens on the dangers of experimenting with tobacco products and electronic cigarettes.

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Episode 29: The Importance of a Healthy Gut http://perfectfamilypodcast.com/episode-29-the-importance-of-a-healthy-gut/ Wed, 20 Dec 2017 14:00:44 +0000 http://perfectfamilypodcast.com/?p=26482

Episode Show Notes

 

Stephanie is joined again by Nutritionist and Wellness Coach, Julie Bender-Sibbio, this time to talk about how good gut health can regulate your immune system and fight inflammation.

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Episode 28: Nutrition for Overall Health http://perfectfamilypodcast.com/episode-28-nutrition-for-overall-health/ Wed, 13 Dec 2017 14:00:46 +0000 http://perfectfamilypodcast.com/?p=26477

Episode Show Notes

Nutritionist and Wellness Coach Julie Bender-Sibbio, joins Stephanie for a conversation about Orthorexia, nutrition and the importance of a well-balanced diet to maintain overall health.

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Episode 27: The Importance of Being an Unpopular Parent http://perfectfamilypodcast.com/episode-27-the-importance-of-being-an-unpopular-parent/ Wed, 06 Dec 2017 14:00:45 +0000 http://perfectfamilypodcast.com/?p=26473

Episode Show Notes

Stephanie is joined again by Kristen Johnson, this time to talk about the importance of being an unpopular parent.

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Episode 26: Parenting Girls In a Sexualized Culture http://perfectfamilypodcast.com/episode-26-parenting-girls-in-a-sexualized-culture/ Wed, 29 Nov 2017 14:00:20 +0000 http://perfectfamilypodcast.com/?p=26464

Episode Show Notes

Mom and Registered Mental Health Counselor Intern, Kristen Johnson, joins Stephanie for a candid conversation about parenting girls in a sexualized culture.

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Episode 25: Obsessive Compulsive Disorder http://perfectfamilypodcast.com/episode-25-obsessive-compulsive-disorder/ Wed, 15 Nov 2017 14:00:48 +0000 http://perfectfamilypodcast.com/?p=26466

Episode Show Notes

Mental Health Counselor, Hailey Shaugnessy, joins Stephanie for a conversation about Obsessive Compulsive Disorder.

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Episode 24: Creating Your Best Brain Health http://perfectfamilypodcast.com/episode-24-creating-your-best-brain-health/ Wed, 08 Nov 2017 14:00:21 +0000 http://perfectfamilypodcast.com/?p=26460

Episode Show Notes

Stephanie and guest Hailey Shaughnessy, discuss how to create your best brain health by staying active and eating the right foods.

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Episode 23: Balancing Your Mood http://perfectfamilypodcast.com/episode-23-balancing-your-mood/ Wed, 01 Nov 2017 13:08:05 +0000 http://perfectfamilypodcast.com/?p=26456

Episode Show Notes

Hailey Shaughnessy, a health and wellness coach and mental health counselor, joins Stephanie to give tips on how to balance your mood through practices such as exercise and meditation.

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